© 2020 PhD Hoops
Below is a compilation of penetration drills contributed by experts across the world.
Coach DaeShawn Beasley uses video clips to show the second tap with the ball after splitting a ball screen. This is done to prevent the
Coach Arvin Mosley, Jr. (Triple Impact Coaching) demonstrates four different ways to finish when pivoting or rolling from the wing to the rim. This includes:
by Tim Miser, Associate Head Coach Southwestern College INTRODUCTION When you watch games at any level, you see the majority of offensive possessions start or
Resistance Band Drills | Player Development Series | Coach Tony Miller Incorporate resistance training into your basketball skill development sessions with resistance band drills.
Open Court Change-of-Direction Drill | Player Development Series | Coach Tony Miller This drill is designed to simulate change-of-direction in the open court. Players should
Cone Dribbling + Resistance Bands | Player Development Series | Coach Tony Miller Quick change of direction dribbling through tight spaces. Add resistance bands for
“Player Development”: PhD Hoops Virtual Coaches Roundtable Notes (May 15, 2020) *Offseason What do you believe is the most important fundamental(s) for your players to
At the Fordham Women’s Basketball Coaches Clinic #2 on May 14th, 2020, the coaching staff distributed this impressive array of drills and diagrams they use
Skills Trainer, DaeShawn Beasley, demonstrates how to hold for a half-second once coming off the Pick & Roll screen, which establishes contact with the defender
What is a post player supposed do when a guard drives baseline? Coach Rob Perron (Head Coach, Catawba College) breaks down the how and where
DaeShawn Beasley (Skills Trainer), provides video footage to show the push cross (crossover) dribble move by hard-stepping middle and then a quick change of speed
A drill by Skills Trainer, DaeShawn Beasley, working on foot speed, ball handling, and ball control. Simple to do anytime, anywhere!